Tumbling
Our Lessons Start With Fun First!
Led by experienced coaches, each session is packed with energizing routines, hands-on drills, and personalized feedback to help your athlete reach their full potential. Whether they're a beginner looking to master the basics or an advanced athlete aiming to perfect their skills, our classes cater to all levels.
Preschool Classes
Ages 3 - 5 years
⭐ Introduction to Tumbling Fundamentals
This beginner class is perfect for our younger athletes! Designed for ages 3 to 5, Preschool Tumblers introduces basic tumbling skills such as forward rolls, cartwheels, and handstands in a fun and engaging way. Our instructors use games, obstacle courses, and hands-on spotting to build coordination, balance, and confidence.
✅ Focus Areas: Motor skills, strength, flexibility, and listening skills


Beginner Tumbling
Ages 5 and up
⭐ Building a Strong Foundation
Our Beginner Tumbling class is perfect for athletes new to tumbling or those looking to master the basics. This class focuses on core tumbling skills, proper technique, and strength-building exercises to set a solid foundation for future skills.
✅ Focus Areas: Handstands, cartwheels, round-offs, backbends, and flexibility
Intermediate Tumbling
Ages 5 and up
⭐ Progressing to More Advanced Skills
For athletes who have mastered basic tumbling, this class focuses on connecting skills and developing higher-level tumbling passes. Athletes will work on front and back walkover tumble passes, standing back handsprings, and round-off back handsprings with hands-on spotting and progression drills.
✅ Prerequisites: Strong cartwheel, round-off, and back walkovers
✅ Focus Areas: Back/front walkover series, back handsprings, drills for advanced skills

Advanced Tumbling
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Mastering Power Tumbling & Series Passes
This high-energy class is designed for experienced tumblers ready to perfect standing and running tumbling skills. Athletes will refine multiple back handsprings, back tucks, layouts, and twisting skills while focusing on power, control, and technique.
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Prerequisites: Standing back handspring multiples & round-off back handspring multiples
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Focus Areas: Series back handsprings, back tucks, layouts, aerials, fulls

Open Gym
Every Friday 7pm-8pm all ages welcome
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Self Paced Skill Building
Open Gym is the perfect opportunity for athletes of all levels to work on skills at their own pace. Whether you're a tumbler, cheerleader, parkour enthusiast, ninja warrior, or just looking to stay active, this flexible training time is for you! Athletes can use the space and equipment to practice, explore new movements, and grow in a safe, supportive environment—no structured instruction, just self-driven progress.




